Fruits and vegetables
- acai berries
- alfalfa sprouts
- apricots
- asparagus
- avocados
- bananas
- beets
- berries
- broccoli
- brussels sprouts
- butternut squash
- cauliflower
- cherries
- chilies
- corn on the cob
- dates
- eggplants
- fennel
- figs
- fresh herbs
- garlic
- ginger
- globe artichokes
- grapes
- green beans
- guavas
- kale
- kiwifruit
- mangoes
- mushrooms
- okra
- olives
- oranges
- papayas
- peas
- bell peppers
- pineapples
- plums
- pomegranates
- potatoes
- pumpkins
- radishes
- raisins
- rhubarb
- rutabaga
- seaweed
- snow peas
- spinach
- sweet potatoes
- tomatoes
- watercress
- watermelons
- yams
Grains and legumes
- aduki beans
- barley
- black beans
- borlotti beans
- brown rice
- buckwheat
- butter beans
- chickpeas
- flageolet beans
- kidney beans
- lentils
- millet
- haricot beans
- oats
- pinto beans
- quinoa
- rye
- soy beans
- spelt
- wheat germ
- wheatgrass and wheatgrass juice
- whole-grain bread
- whole-wheat pasta
Nuts and seeds
- almonds
- brazil nuts
- cashews
- hazelnuts
- peanuts
- pine nuts
- walnuts
- flaxseed (linseed)
- poppy seeds
- pumpkin seeds
- sesame seeds
- sunflower seeds
Top-scoring antioxidant foods
- prunes
- pomegranates
- raisins
- blueberries
- blackberries
- garlic
- kale
- strawberries
- spinach
- raspberries
- brussels sprouts
- plums
- alfalfa sprouts
- broccoli florets
- beets
- oranges
- red grapes
- red bell peppers
- cherries
- kiwifruits
Taken from
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